No Joke: Last Comic Standing Winner Alonzo Bodden Used to Be an Aircraft Mechanic

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Alonzo Bodden is one of the hardest-working and funniest working standup comics on the touring circuit today. He won Season 3 of NBC’s Last Comic Standing; he has four standup specials so far; he’s a regular panelist on NPR’s Wait, Wait… Don’t Tell Me!; he’s played a bouncer or a security guard in countless movies and TV shows; and he even voiced monsters on the Power Rangers. He’s been around.

But before he had anything to do with show business, Alonzo was an aircraft mechanic who got a job working for Lockheed Martin on the F-117 Nighthawk stealth bomber – one of the most advanced top secret aircraft in the world – when he graduated from Aviation High School in New York. At 18, he moved to Los Angeles, started making a lot of money, found himself in the throes of addiction, and wound up in jail.

The sound of the cell door slamming shut was his turning point.

In this episode, Alonzo shares details about his New York upbringing, his battle with addiction, his path to sobriety (36 years ago!), and how it all led him to find his calling: comedy.

He also shares the one hilarious joke he told at the 1997 Montreal Just for Laughs festival that immediately transformed him from a guy who did standup comedy to fully realized comic. You won’t want to miss it.

Wherever you live, Alonzo will be in a town near you sooner or later and seeing him live should be high on your priority list. Find him at www.alonzobodden.com.

Second Act Stories theme music: “Between 1 and 3 am” by Echoes

‘From the Vault’ How Noa Shaw, an Overweight Drug Dealer, Became a SoulCycle Instructor

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We hope you enjoy this ‘From the Vault’ episode, which reintroduces one of our favorite guests: Noa Shaw.

Noa Shaw has led a hard life. Drugs and alcohol took hold of him at an early age. And he has struggled as both a drug addict and drug dealer for most of his adult life.

But eight years ago his life took a turn for the better when he wandered into a SoulCycle studio that was just opening up in Los Angeles. SoulCycle is a fitness company that is the gold standard in cycling workouts.

After his first workout, he was hooked. For three months, he attended every day – sometimes two workouts per day. He lost 100 pounds and got himself into shape both physically and mentally. The team at SoulCycle saw something in Noa and they invited him to audition as a fitness instructor.

At 57 years old, he is the oldest SoulCycle instructor on the planet. And here in New York City, Noa has built a dedicated following of riders that are inspired by him on a regular basis.

He is a certified life coach and in February 2021 released an inspirational book “Stop Thinking Thoughts That Scare You.”

After years of people telling him to write a book, Noa Shaw finally penned “Stop Thinking Thoughts That Scare You.”

Noa Shaw can be reached on Instagram (@noashaw26) or by email (noashaw@mac.com).